Go ahead...feel good!

Okay, stop what you are doing...

Go outside...

in the middle of your backyard would probably be best...

look up at the sky...

take a minute to listen to everything going on...

smile...

take a deep breath...

NOW YELL, with all your might----

Yaaaaaaaaaaaaaaaay!!!!!!!


come back inside and resume whatever you were doing before...

AND, smile.